Hitbodedut

Rebbe Nachman teaches that the main "weapon" of Mashiach–and of every Jew - is prayer. Every tefilah (prayer), every bracha (blessing), every whispered thanks, every Psalm and every hitbodedut (private, secluded prayer in one's own words) brings the geulah (Redemption) that much nearer.

The intrinsic power of sincere and heartfelt prayer is beyond our comprehension. One of Rebbe Nachman's greatest legacies to us is his teachings on hitbodedut in addition to formal prayer.

What is hitbodedut? Secluded meditation with G-d. During hitbodedut, we speak to G-d, ask Him for whatever we need, confess our wrong-doings and thank Him for all the good that He has done for us.

When we take time out of our busy lives to be alone with our Creator, to pour out our hearts to Him, to ask Him for guidance and forgiveness and share our troubles with Him, we are binding with the Almighty through bringing Him into our daily lives.

This and more can be found here on BreslovWorld...

I would like to add, this applies to every righteous gentile as well who also has a place in the world to come. As human beings, together, we are on the mind of the Maker of Heaven and Earth...